Shoulder Joint And Bowling Injuries


The shoulder joint is the articulation between the held of the homers and shallow glenoid fosse of the scappppule. The glenoid fossse is only one third the size of the humeral head, But it is depend by a rim of cartilage (glenoid labrum) attached to its periphery. The joint itself is surrounded by a loose capsule is further strenghtened by the rotator cuff muscles which acts ass active ligaments and blend with the lateral capsule. The 'roof' of the joint is formed by the bony coracoid and acromion process and the coracoacromial ligamentswhich runs between them; the three structures together forming an 'arch'.

         Most joints have a high degree of passive stability provided by their capsules and ligaments. The shoulder, however, depends more on the active stability provided by its   muscles to maintain joint integrity. In the anatomical position the weight of the arm is largely supported by the coracohumeral ligament and upper capsule. When the arm moves away from the side of the body, tension in the superior capsule is immediately lost. Now joint stability is provided by only by the rotator cuff muscles.
         The'roof arch' protects the shoulders joint proper from direct overhead trauma. It prevents upword displacement of the humerus and it presents a mechanical obstruction to the humeral head ass the arm performs obduction, forward and postrior flexion and overhead elevation. This limitation constitutes the basis some of the pathologic processes that occur at this joint.
          The suprra humeral joint space contains subacromial bursa, the supraspppinatus muscle tension superior aspect of glenohumeral capsule and portion of the bicaps tendon . This space gets reduced    by abduction of the arm which causes inpigment of these structures between the head  and acromion.
         The muscular functions are static and kinetic, the muscles most significant involved in the static support of  shoulder joint are deltoid and the suoraspinatus musclus. The supraspinatus muscle support the weight of the upper extremity by sustained tonus. This is the principals muscles of static support of the shoulder joint. It  is also the principal  kinetic muscle in initiating movements and functionally moving the arm in abduction, forward and posterior flexion, and external rotation with the glenoid fossa. It is the major component of rotator cuff.
       The other muscles forming the rotator cuff  are infraspinatus, teeries minor and sub-scaoularis. The first three are attached to greater tuberosity and subscappppularis to lesser tuberosity.
       Tears that occur within the rotator  cuff tendon are usually preceded by degenerative change as well as overwhelming traction and compressive forces. These tears usually occur logitudinally in the anterior portion of the cuff between the supraspinatus tendon and the coracuhumeral ligament at the 'critical zone'.
     This so called critical zone is the site within the conjoined tendon where degenerative changes and tearing occur. It was called critical because it was originally considered to be  the region of vascular ischemia of the tendons.
      The critical zone varies from ischemic when the anastomosis is constricted and hypermic when it is allowed to flow freely. In  the dependent  arm. which elongates  and thus compresses the arterial flow, the area is isocheim. In the elevated abducted, forward flexed arm when the rotator  cuff muscles contract, the anatomizes is compresses, hence the area is ishemic. Only when the arm is passively supported and rotator cuff muscles are not contracted is the area hypermic. The change from ischemic to hyperemic, depends upon the nondependent rest or passive support of dependent arm or active contraction during motion. Traction upon the cuff from the dependent arm or from pull of the contraction cuff muscle elongates the tendon and renders the critical zone relatively ischemic.
  
TENDINITES  TRAUMA, ATTRITION AND DEGENERATION:
    The erect too-legged stance eliminates the weight bearing function of upper limbs, but the need to place the hands in so many regions and positions demands excessive range of motion of the shoulder, arm. forearm and wrists. Stability of the shoulder girdle ahs been sacrificed for this mobility.
      In a passive stage with the arm totally dependent, the effect of gravity imposes its stress upon the supraspinatus tendon. The supraspinatus muscles maintains its adequate tone through spindle activity, which must be constant fatigue may well play a role here in ultimate degeneration, impairment and pain.
     The mechanical effect of muscular contraction is medicated through the tendon of the muscular in its attachment to the corresponding bones. Traction on the tendon causes a relative ischemia by mechanical compression of the intrinsic blood vessels during contraction. This tension is compounded by the direct pull of the muscle on the tendon and the tethering impounded by its angulations within the area that becomes compressed within the supraspinatus tendon is termed the critical zone.
      This nutritional deprivation and mechanical stress cause degeneration with formation of debris-containing calcium and breakdown of fibrils-teninitis. Microyuptures of the fibrils result in debris and inflammination. As further degeneration occurs, the tendon strands brae free and get  ground down, resembling necrotic debris. Some calcium is deposited as microscopic crystal, causing inflammatory reaction.
    Repetitive arm elevation at the shoulder at the shoulder joint (as in   bowlers, base ball pitchers)  causes repeated tension within the tendon. Circulation within a tendon is inversely proportional to the tension and actually decreases with increased tension. Laboratory studies on humans and rabbits have revealed that inflammation of the tendon can result from repetitive contractions. This is due to oedema and deposition of fibrin.
   The kinetic aspect of the arm during abduction and overhead elevation is probably more traumatic. When the arm is usually elevated, abducted, or held in the overhead position for many hours a day, there is compression stress during these hours as the greater tuberosity posses by, under and behind the overhanging acromion and the coracoacromial ligament.
   Mechanical trauma causes release of chemical substances which increase the damage, induce pain and dysfunction.
   Tendon tearing may be partial/total. As the pathology progress calcium deposits in the debris leading to calcific tendimitis. This will present as a chronic aching in shoulder agevated by abduction or external rotation with or without overhead elevation.

  STAGES OF BOWLING AND INJURIES
The bowling motion has been divided into 5 stages. 
Stage- 1 Windup or Preparatory Phase
Stage- 2 Early Cocking
Stage-3 Late Cocking
Stage- 4 acceleration} Follow through stages
Stage- 5 Decoration}
Preparatory phase beings with the run up. In stage-2 ball is in the bowling arm which goes into abduction posterior flexion and external rotation. The weight of the body is on the rear leg and the trunk is rotated away from the batter. During this phase there is early deltoid contraction ahead of supraspinatus muscle weakness, the deltoid becomes even more overwhelming and further degeneration results.
In stage three the entire body is shifted to the front foot, the trunk beings denotation, and the arm is now in maximum external rotation and posterior flexion. With these motions there is great exposure of the rotator cuff tendon as it passes under the overhanging acromion and coracoacromial ligament. In the bowling  stages the deltoid become very active in forceful abduction. This muscle by its anatomical alignment causes upward displacement of the cuff  tendon against the overhanging structures.
   In the follow through stage(4,5) when the arm moves downward and across the lower body the rotator cuff is undergoing eccentric contraction, which is most stressful to cuff. When the deltoid muscle acts unopposed as from a weakened or damages cuff greater,inpingment results. Fatigue of scapulothorocic muscle also enhanced impingements.
   During stage 4 the arm begins rerotation into internal rotation  and forward flexion down and across  the chest. The body weight is now on the forwarded foot, and the trunk insignificantly rerotated. The ball is released at this stage. In stage 3 &4 with the arm is maximum external rotation andposteriorly flexed, the head of the humerus iscontained exclusively by the anteroinferior capsule. The rotator cuff is anatomically unable to prevent subluxation. Atthis stage anterior capsule and or glenoid labrum can be torn. Entrapment of cuff tendon and bicyps tendon occur in abducted posteriorly flexed position. During this phase the internal rotators exert powerful force on humeral head by spinning mechanism.
   As the arm declerates(stage-5) a powerful stress is imposed on the posterior structures which may be injured.
    When a bowler is subjected to these forces, he presents with a painful shoulder. Precise examination will determine which of the involved shoulder tissue is the culprit.
    Repeated efforts of this kind cause cumulative effect. Minor insults with tissue changes may recur without, sufficient time for repair. The tissues, especially tendons and capsule subjected to extreme strength may become attenuated. Muscles can be strengthening flexibility exercise and avoidance of fatigue are mandatory.

DIAGNOSIS OF IMPINGEMENT SYNDROME
             Pain can result in any of three conditions.
1. Abnormal strain on a normal joint.
2. Normal strain on an abnormal joint or
3. Normal stress on a normal joint when the joint is unprepared or improperly executed for the performance of that particular activity.
         Abnormal stress from unreparedness or improperly executed activity is the most common presenting condition. This implies that, for whatever reason, the arm violates the normal rhythm, for example, abduction with improper external rotation, faculty scapular motion in co-ordination of humeral activities, faculty posture and improper training for a specific activity. Faulty execution from fatigue, impatience, anger or anxiety can become trauma producing events.
      Pain is the initial symptom and varies in intensity and site. Intensity depends on the significance of the resultant inflammation or tissue damage to the tendon of greater diagnostic significance is the reproduction for aggravation of pain from specific motions. Patient abducted and internally rotated position. This position reduced the tension (gravity) on the supraspinatus tendon, as does the internally abducted position. Abduction is avoided either actively or passively because this further entraps the supraspinatus tendon against  the over hanging acromium and coracoacromial ligament. In the patient with a rotator cuff injury the attempt at abduction and overhead elevation occur as a shrugging mechanism.

SHRUGGING MECHANISM
        In attemptind abduction of the arm the patient exhibits classical shrugging mechanism. This is significantly diagnostis as to merit emphasis. Normally the humerus ebducts and rotates externally with concomitant synchronous scapular rotation and elevation. When the glenohumeral motion is limited or prohibited due to supraspinatus tendon engorgement, any motion attempting abduction   and arm elevation occur at the scapula. The scapula thus elevates and rotates, whereas thee humerus does not abduct or rotate externally. This shrugging is an active motion requested of the patient. If the arm can be passively elevated abducted) past the point of the entrepment(by the examiner) further abduction elevation may be possible. Pain recurs upon active descent of the arm toward the side position. This pain occurring at a specific point of abduction and again at the same point of descent is know as painful arc.
         X-Ray examination will not show any change unless calcific deposits are present. Arthroscopy will reveal the pathology. Through the "key hole" diagnosis can be established and cause treated; magnetic resonance imaging(MRI) will be diagnostic.

TREATMENT
         During acute phase rest to the part is desirable, local icepacks applied for 20 minutes period three to five times daily is valuable. Ice is analgesic it decreases further inflammatory chemical and vascular changes, and it minimizes protective spasm. Heat initially may be soothing but it also change further engorgrmnet of these confined tissues. after 48 hours heat enhances healing process, removes debris, and chemical toxins, and bring a new casecular supply to the injured part.
      A sling to elevate the arm with the elbow flexed and to position the arm in internal rotation may be of considerable comfort, but a sling and thus immobilization must never be prolonged. It may be used for 48-72 hours with gradual removal with passive and acute physiotherapy. To prevent adhesive reaction, passive rather than active motion must be initiated early.
   The codman exercise is essentially a pendular exercise. The person bends forward at the waist with affected arm dangling vertically. This places the arm at 90 forward flexion without any delboid or rotaor cuff muscles contraction. Gravity on the dependent arm causes slight separation of the glenohumeral surfaces the body must be moved forward backward and in a circumducting manner with the arm passively moving. The arm is a passive pendulum, being moved in all directions of genohumeral motation with activity shoulder muscles.
    Active pendular exercise in avoided initially. This is utilised later to regain muscles strengthened. |This exercise encourages active contraction of all shoulder muscles, defeating the concept of passive, pendular exercise. At a later stage of rehabilitation this active pendular excercise is effective and desirable but only after pain has significantly subsided and motion is possible with less discomfort.












































 

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